Paki Lawu

Project CPT

Johannesburg → Cape Town · 1 076 km · 30 days

Send-off in

20 November 2026 · Johannesburg · Movember
On the road
Day 1 / 30
Finished
Johannesburg to Cape Town · In aid of CANSA
1 076
Kilometres
30
Days on the road
~36
km every day
1
Runner
Scroll

The Why

A run with
a reason.

On 20 November 2026 Paki Lawu leaves Johannesburg on foot and doesn't stop until Cape Town — roughly a marathon and a half, every day, for thirty days. Every kilometre raises awareness and funds for CANSA, with a focus on prostate cancer and early screening for men.

“I lost my grandfather to cancer. Now I'm running across South Africa in his honour.”

Paki Lawu · Founder & runner
01

Movember, on purpose

The run launches in the heart of Movember — putting men's health front and centre while the country is already talking about it.

02

In aid of CANSA

Confirmed cause partner. Funds go toward prostate cancer awareness and getting men screened early, when it still matters.

03

Thirty days of jeopardy

Will he make it? That question, answered daily for a month, is what turns a run into a story the whole country follows.

04

Every town is a stage

Locals are invited to run stretches alongside Paki. The finish in Cape Town becomes a public arrival.

The Route

One town
at a time.

Down the N1, through the Free State and the Karoo, into the Cape. Twenty-seven running days, three for recovery and media.

ATLANTIC OCEAN INDIAN OCEAN JOHANNESBURG DAY 1 · SEND-OFF BLOEMFONTEIN DAY 12 · REST COLESBERG KAROO BEGINS BEAUFORT WEST DAYS 13–24 TOUWS RIVER DAY 27 WORCESTER CAPE TOWN DAY 30 · FINISH
JohannesburgDay 1 · Send-off
BloemfonteinDay 12 · Rest
ColesbergKaroo begins
Beaufort WestDays 13–24
Touws RiverDay 27
Cape TownDay 30 · Finish

In Training

Before
the road.

The build-up: the early mornings, the long weekend legs, the kit and the crew. From 20 November this becomes the daily record of the run itself.

Run a Leg

Lace up in
your town.

Every town on the route is a stage. Pick the one nearest you and we'll send you the date, the meeting point and the distance for that leg. No qualifying time, no entry fee — run five kilometres or run the whole day.

Stage towns

Bringing a running club or a school group? Say so in the message — group send-offs get their own slot in the day's plan.

We'll only email you about this run.

On Board

Already moving.

A confirmed cause partner, plus nutrition, transport and hydration. The apparel and retail slot is the one still open — and it's the most visible one.

Thirty days of daily content, a national route, and a finish-line moment built as a public event — with a projected 4–5 million campaign impressions. If your brand belongs on this road, there's still a seat.

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